2016年11月4日星期五

Wondering what have you done while sleep? He knows everything and also gives you a scientific report.#snore#insomnia#dreamtalk#snailsleep

It knows what you have done when you were sleeping, and also generates a scientific analysis…


(Sweet Reminder: Turn it off before having sex)

Will you be interested in what was your dream about every night, what have you done when you were sleeping. Anyway, I am super curious.


To explore this secret, I found an app that claims it could record my dream talk! This is it!




It knows all about your dream talks.

Snail Sleep is an app that can record dream talks and snores, it can also play lullaby to help shorten your fall asleep duration, and it has a smart alarm clock. Overall, it works as a secretary for your sleep, and keeps company with you at nights.


Opened Snail Sleep App before sleep, it gave me a sweet notification to remind me to set an alarm clock firstly—prevent me of being late for work tomorrow.



But I only want to know my dream talk! So, let’s go through of it.


When I lie on bed and close my eyes, Snail Sleep started playing hypnosis music, feel like I was a baby at that time.


The first lullaby was not my type, then I chose a one I like. After set the play mode and play time, I was ready to sleep.( The zZ logo represents that the app would stop playing music when detected you in a deep sleep state.)

As for keeping company with me on my bed, it has some requirements.


When I press “Start”, I fell asleep soon after a busy day while Snail Sleep started detecting my sleep.

Next day, the first thing I did was to check my sleep report when I was awake:




(You can see how well I slept,don’t be envy.)

Now you can have a look at my report, which reflects my health state in some degree.


This report is actually quite professional! Snail Sleep takes advantage of speed sensor and microphone to recognize user’s movement and sounds. And it has own algorithm to detect sleep cycle and state.

Now I see why it needs to be put next to pillow— close distance leads to accurate statistics.

Snail Sleep records all sounds overnight, and divided into Dream Talk, Snore, and Noise.

Now, let’s see what did I talk while dreaming!




However, I said nothing. Now my boss can totally trust me, I would never tell any secret even at dreams.

Although I can’t listen to my dream talk, I found something really interesting! Click “Share”-“Check Others' ”, now you can listen to what others have dreamed about.


This function really meets my glimpse of private desires..


You can listen to their dream talks and make/watch comments at the same time. Luckily, all these information are anonymous.




Though I didn't mention too much about “Smart Alarm”, it does have a  unique function- “wake up in Light Sleep”. When you use it, music will be played gently to strongly, and wake you up in your light sleep cycle, which is the best phase to be awake. If you’re in a deep sleep phase, you may experience more fatigue.


If anyone wants to know what happened at nights could download it, or grab the chance to listen to others’ secrets.


Tips:

  1. Don’t forget to end the app when you are awake.
  2. Due to the long time monitor, you need to keep the battery over 30%.
  3. Sleep report will be generated over 30 mins.

2016年10月19日星期三

国外的睡衣趴都怎么玩?怎么穿?-Snail Sleep 蜗牛睡眠

国外的睡衣趴都怎么玩?怎么穿?


睡衣趴,你一定听过很多次。
但是怎么玩怎么穿,你又知道吗?

冬天,谁都想舒服窝在家里。
可是不出门,又无聊到狗带。
嗨起来,来一场睡衣趴吧。
下面酒女要为大家进行知识普及,如有实践操作的亲,请发送睡衣趴照片到后台赢取精美礼品。


怎么玩?How!你一定不能错过的玩法!

1.美酒+美食

睡衣派对怎么能少了吃吃喝喝呢。好友们围坐在桌前,一起分享美食,说说笑笑,可以趁这个机会尝试平常囿于减肥等原因不敢吃的东西。难得一次睡衣派对,给自己的体重放个假吧!
可以让每个人带1种小点心,忘掉卡路里和体脂,一定是一场美食盛宴。






再喝个好酒,进行彻底的放松。






2.三大传统

睡衣派对绝对少不了各种游戏。

真心话大冒险,扭扭乐和枕头大战可以并称为睡衣派对的三大传统。
还有各种卡牌游戏比如三国杀,狼人,Uno等等。


  














真心话大冒险各种无下限的问题,扭扭乐时略显尴尬的接触,枕头大战中毫不留情的释放。平时见面点头的朋友,在睡衣派对后或许会无话不谈。

一般认为,家居状态下的人们会更加放松更加温柔。不妨邀请一些平常看起来很严肃高冷的朋友,或许换了睡衣之后的他们,也会展现出意料之外的可爱和俏皮呢。


3.怎么穿

首先,不要只穿个内裤就去,哪怕你真的就只穿内裤睡觉,甚至不穿,哪怕你们再熟。
睡衣趴,一定要穿睡衣!舒适而好看的睡衣!
下面是一些睡衣款式:


-经典条纹睡衣 




-好看的连体睡衣





-性感装束




-宠物套装 



-中性睡衣







-丝绸睡衣 




-过膝长睡裙







其次,不要画太厚的妆!睡衣趴讲究的是如家般的轻松舒适!又不是去夜店!你在家画什么鬼烟熏妆!打好粉底,画好眉毛,简单的眼妆!把讲究搞到嘴巴上,可以尝试平时不敢尝试的口红色!






然后,做一个简单慵懒的发型。
不要很浮夸的做一个新娘头还是主持人头,一头慵懒随意睡不醒的发型是最佳的!







最后,不要穿高跟鞋!
最好穿和睡衣协调的拖鞋!! 放松你自己!!活得开心和舒适快乐!

尽情享受睡衣趴吧,心机婊们记得拍照,good night。


好了,下一期给你们欣赏下国外idol是怎么把睡衣穿的美美的!

2016年9月14日星期三

中秋回家你妈逼你相亲的话,一定是因为她没睡好I Snail Slepp

中秋回家你妈逼你相亲的话,一定是因为她没睡好


事情是这样的。

中秋节前几天,
发小的一条朋友圈吸引了我注意。


对此,
同漂在北京的大龄单身汪表示压力不小。

  曾几何时,
父母耳提面命的还是“不许早恋”
如今早已经变成了“快点结婚”

  没对象不要紧,
我认识谁的三舅家的闺女的朋友的儿子,
条件不错可以发展。
  回家,
快回家!
相亲,
赶紧相亲!

  难道中秋节不是用来拜月焚香盼团圆、
寄托思乡之情的吗?

   
  而现在,
中秋节也成了相亲会密集期。

  
爸妈只想让你快出嫁,
再也不想把你留在家。
   
  我还是先吃个五仁馅的月饼压压惊吧。

   

  周末晚上给我妈打电话,
我妈一听我要回家的消息立马安排饭局。

我说:
妈,
不着急,
先睡一觉冷静冷静。
我妈说,
都快嫁不出去了你还有心思睡觉?
我都睡不着!

  
曾几何时,
我妈也是一个温柔的女人。
而她最近的暴躁倾向,
虽然表面上看起来
是因为我还没有着落的终身大事,
  实际上,
她并不知道的是长期的睡眠不足
也可能是她焦虑、抑郁的重要原因。 

  
我就曾有一个朋友,
她妈对她的爱简直让人嫉妒到发指。
  她上大学之后,
她妈就把她的房间锁了起来,
不让人进。
  还时不时打电话哭诉。
  还经常性地失眠睡不着觉。
  在得不到子女的及时关心的情况下,
父母们特别容易产生管控欲。

  一言不合,
只好逼婚。

  不过,
在抱怨家人总对自己私生活过分关心的时候,
  不妨反问我们对他们的关心是否不够。

  曾几何时,
我们让他们独守空房。
  曾几何时,
我们让他们对月怀远。

   
  现在机会来了,
趁着中秋回家,
给你支几招拉拢父母。

你可以为他们做一顿
美味又营养的秋晚餐


花生豆腐和粗粮,
猪肝瘦肉海鱼汤。
钙铁锌硒维生素,
缩短入睡时间有帮助。

  酒足饭饱,
建议陪父母散散步
  据说天气转凉后,
如果能在下午或晚上进行适当运动,
  不仅可以提升体温,
还能减少焦虑情绪,
促进睡眠。

  所以,
让我们跟着广场舞一起摇摆吧!
毕竟蓝蓝的天空是我的爱~

  

你还可以入睡前
贴心地为他们准备些轻音乐。
  音乐具有调节情绪的功效,
听轻音乐会使焦虑的情绪得到极大程度的缓解。

  当他们想要跟你坐下来聊聊婚姻聊聊人生的时候,
你不妨用一些舒缓的音乐,
帮他们停止碎碎念。

  当然,
你可能没有条件常常陪伴在他们身边。
  不过,
“蜗牛睡眠”APP 可以弥补你们的孝心,
 
  
里面有现成的催眠曲


还可以用来为他们生成个人睡眠质量报告
以便进行后续的睡眠指导。


  父母的睡眠好了,
心情也好了,
也不再向你逼婚了,
你的人生从此自由了


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你想和小蜗牛
撩骚、扯皮、互相伤害吗?
你想和其他眠友
斗图、比睡眠、搭伙玩游戏吗?
快识别上方二维码!
一个重塑你人生观的机会再在向你招手!